For the past 5 weeks, I haven't had all this stuff:
1. Sugar in any form, be it vegetable or fruit. Basically no salad dressing even.
2. No carbs, no pulses or legumes, no root vegetables.
3. No wheat, whole or otherwise.
4. No milk or yoghurt.
5. No soda or any kind of junk
6. No cornflour or starch based food.
I ate:
1. Lots of heavy cream, oil(coconut+olive), butter, cheese(all kinds) and cream cheese.
2. Have discovered the wonderful and safe replacement for sugar, Erythritol
3. Free-fed meat and fish and green vegetables like: green beans, peppers, spinach, cauliflower, brocolli, chinese lettuce etc. Took spirulina as well.
4. Learnt how to make my own mayo, almond milk, peanut butter and chocolate almond cupcakes.
5. Discovered the wonderful vegan chia pudding and chocolate mousse.
6. Thoroughly enjoyed and appreciated the simple bengali style vegetable jhols and also thai/korean food.
I've run twice a week, did yoga or pilates on alternate days.
And sisters, I have dropped 7 kgs in 5 weeks. I am a happy woman.
Wednesday, 5 July 2017
Tuesday, 4 July 2017
to go on
To buy Redmi phones on Amazon, one must wait for their weekly sales. And within a minute all the mobiles are sold, and you either log off disappointed or buy it for a few extra thousands on Flipkart, and that my friend, I will not.
Just back to Delhi and life feels slow. Boiled four eggs for breakfast and made a cup of coffee. Couldnt eat more than two eggs, my head feels heavy, a fat blunt heavy, but no blunt has been smoked.
Trying to send off work before I get fired. This girl I like, got me some lilies last night and my bedroom smells so nice. Though my cats knocked the vase off atleast twice and there was water all over the table, the second time around I didnt bother picking it up, knowing I'd be up in a couple of hours anyway.
My cats have become more ungrateful than usual, and one of them has become fat. All this when I was gone. I am sure its all the butter roti that my neighbours must be feeding Farookh.
Just back to Delhi and life feels slow. Boiled four eggs for breakfast and made a cup of coffee. Couldnt eat more than two eggs, my head feels heavy, a fat blunt heavy, but no blunt has been smoked.
Trying to send off work before I get fired. This girl I like, got me some lilies last night and my bedroom smells so nice. Though my cats knocked the vase off atleast twice and there was water all over the table, the second time around I didnt bother picking it up, knowing I'd be up in a couple of hours anyway.
My cats have become more ungrateful than usual, and one of them has become fat. All this when I was gone. I am sure its all the butter roti that my neighbours must be feeding Farookh.
Subscribe to:
Posts (Atom)